Did you know some video games can make people happier?

According to Brad Bushman, Ph.D., co-author and professor of communication and psychology at Ohio State University, “With all the evidence about the dangers of violent video games, it’s good to know that game players can choose games that will provide a positive experience.”

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And now that you know that video games are good and can actually make people happier, you might be interested to know that there are health benefits as well associated with playing video games. Here they are:

1. Video games are therapeutic for children with chronic illnesses

2. Video games improve preschoolers’ motor skills

3. Video games reduce stress and depression

4. Video games provide pain relief

5. Video games can improve your vision

6. Video games improve your decision-making skills

7. Video games keep you happy in old age

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