There are plenty of reasons why one should undergo a whole body cleanse. You don’t need to look far. The most obvious benefit of a whole body cleanse can be found in its name: cleansing.

Over the years your body accumulates toxins and other harmful substances through many forms, such as inhaling air pollution, drinking, smoking, and yes, even eating! Practically everything you do can cause you to imbibe harmful elements that, in the long run, cause your bodily functions to falter.

These toxins are often the cause of various disorders, and are even fatal sometimes. To live a full and healthy life, cleansing the body from time to time (once to four times per year) is a must. The body naturally detoxifies when it is relaxed, i.e., when sleeping or resting. This is the period that it fights the unwanted toxins in the body and eliminates them from the system. However, the body cannot detoxify itself as well as a whole body cleanse can. Through a whole body cleanse, the whole body and its organs are rejuvenated.

Toxic substances are traitors: they slowly but surely destroy your body. It won’t be apparent at first, but these toxins will eventually have a big effect on your body. For one thing, they cause your metabolism to slow down. Enzymes that are supposed to help break down the food you eat are destroyed, or are used for other activities. You can become overweight, which will eventually cause heart problems. A whole body cleanse consists of colon cleansing, parasite cleansing, liver cleansing, kidney cleansing, and gallbladder cleaning.

Cleaning out parasites ensures that the nutrients that are supposed to be consumed by your body are nor eaten up by these harmful organisms. Through this, you can make sure that your immune system is stronger and more resilient to diseases.

Cleansing the colon prevents serious illnesses like colitis and Crohns disease. And when your colon is free from toxins, it has more room for nutrients. Thus, the body gets more nutrition and your organs get the sustenance they need to function properly.

One more organ that benefits greatly from a whole body cleanse is the liver, the organ that is responsible for efficient plasma protein synthesis, hormone production, and detoxification. If this organ fails to function properly, it can cause the blood to have increased levels of bilirubin. The liver removes bilirubin from the blood when the red blood cells break down and excreted it through bile. This situation can lead to jaundice. A malfunctioning liver can also lead to hepatitis, cirrhosis, and even cancer.

Kidneys, as we all know, also detoxifies the body. This is why its important that this organ is kept healthy and functioning properly. Otherwise, kidney stones can develop in them, as well as Urinary Tract Infection. Your body needs the kidney to be able to pass the useless and harmful substances from what you eat and drink. Without it, the rest of your organs and body systems will start to fail.

If you try to lose weight or that flabby stomach without purifying your body of its toxic overload, your efforts will fall short. Take your first step to reduce the toxic load in your body.