The other day I met my childhood friend.. and guess what? I just couldn’t recognize her! She as always was bubbly and chirpy and there were lots to talk of under the sky. When I met her last year, she had put on excess fat what most would categorize as overweight or even obese.
But that changed everything this year..she was looking fabulous. When asked, she was quick to reveal me the secret. She told me that she was on a complete lifestyle change and that she got all the secret tips from just 3 books that she bought. She also told me that these are the Amazon best sellers. I was inquisitve and wanted to know more.
With her permission, I am revealing those 3 books that changed her life.
#1 Best Seller in Smoothie Beverages
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health.
If you successfully complete the 10-Day Green Smoothie Cleanse, you will…
• Lose 10–15 pounds in 10 days
• Get rid of stubborn body fat, including belly fat
• Drop pounds and inches fast, without grueling workouts
• Learn to live a healthier lifestyle of detoxing and healthy eating
• Naturally crave healthy foods so you never have to diet again
• Receive over 100 recipes for various health conditions and goals
#1 Best Seller in Food Counters
Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we’re putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time.
In THE FOOD BABE WAY, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, THE FOOD BABE WAY will empower you to change your food, change your body, and change the world.
Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life. In this diet, readers will start by eating only 20 key ingredients, called the “20/20 Foods,” which theories indicate may help enhance your body’s thermogenesis and help you feel full. But that’s just the beginning. This book explains why you haven’t been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can ﬁnally reach your goal, and learn lifelong healthy habits to maintain those results.
Please share your experiences or leave a comment on what you think about this. Would love to hear from you..